Physio and Pilates

pilatesOver recent years, physiotherapists worldwide have discovered Pilates (core strengthening) as a great addition to help their patients.

Many injuries seen in a physiotherapy clinic today are caused by problems with posture, balance, core strength, flexibility or movements control; all of which pilates helps to improve.

Our physiotherapist and pilates instructors work alongside each other to help the patient recover and stay that way.

Our team can help if:

• You would like to join a pilates class specific to you (maximum 6 to a class).

• You would like closer pilates care with a 1-2-1 session.

• You would like a physio assessment to diagnose an injury before joining a pilates class.


For more information on our physio clinics please follow the links below.

Ruislip Physiotherapy Sports and Spinal Clinic

Advantage Physiotherapy and Sports Injury Clinic